Tagged: Sexual self

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Purple Passion Self-Care: A Plan for Ultimate Pleasure

You’ve reached Purple Passion Self-Care in the last three days. Can you believe you are near the end? Do you remember how the challenge started? I celebrated this morning by watching Magic Mike’s Last Dance. I loved the idea presented in the movie that when bodies move, they are sexy. Hopefully, you know yours a lot more in all four dimensions: physical, emotional, mental, and spiritual. That’s what sexual self-care is about—nourishing, understanding, and balancing these four components in you. I hope you made friends with yourself and learned many things. Let’s combine the last three days with your plan...

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Reaching Sexual Wholeness: This Sensual Journey is for YOU!

You’ve completed your third week of your sexual wholeness. Just found us? Start here. How are you different from week one? Week Two? Are you stepping into familiar territory now and enjoying yourself? Have you been journaling about your thoughts and feelings and finding new information about yourself? Week Four of Your Purple Passion Challenges Day 22 Challenge: Take Yourself on A Sexy Date. Enjoy your own company. Demonstrate to yourself you know what you like. Set up a situation that fills you up from the inside out and the outside in. Honor all your senses to overload if you...

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How Are You Celebrating Your Sensual Self This Month?

Welcome back to Celebrating Your Sensual Self. Week one is officially over. If this is your first visit to May’s Self-Pleasure Challenge, welcome to week two, May 7-13. We started last week with information about setting out May’s Pleasure Event Challenge, the ways to maximize your pleasure challenge, and outlining what the challenge is about.  Do you know how Masturbation – Self-Pleasure month started? In 1994, when Dr. Jocelyn Elders was Surgeon General, she stated at a UN meeting that masturbation was normal and should be taught. She was fired from her job, and Carol Queen of Good Vibrations, decided...

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How to Become Your Best Sexual Self. Mind. Body. Heart. Spirit.

For any starting point on your sexuality, let’s think about structure. I’ve found the best way to approach this personal learning is to use a holistic sex-positive approach focusing on Body. Mind. Heart. Spirit. If you want to become your best sexual self, you need to learn about yourself within the layers of your sexual self. As sexual beings, when we learn what makes us tick, we can use that information to expand and improve our quality of life within our sexuality. Defining Your Sexual Self in Sexual Health My first degree always gets me rolling. Health education. Here sexual health...