Tagged: 31-day Challenge

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Purple Passion Self-Care: A Plan for Ultimate Pleasure

You’ve reached Purple Passion Self-Care in the last three days. Can you believe you are near the end? Do you remember how the challenge started? I celebrated this morning by watching Magic Mike’s Last Dance. I loved the idea presented in the movie that when bodies move, they are sexy. Hopefully, you know yours a lot more in all four dimensions: physical, emotional, mental, and spiritual. That’s what sexual self-care is about—nourishing, understanding, and balancing these four components in you. I hope you made friends with yourself and learned many things. Let’s combine the last three days with your plan...

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Reaching Sexual Wholeness: This Sensual Journey is for YOU!

You’ve completed your third week of your sexual wholeness. Just found us? Start here. How are you different from week one? Week Two? Are you stepping into familiar territory now and enjoying yourself? Have you been journaling about your thoughts and feelings and finding new information about yourself? Week Four of Your Purple Passion Challenges Day 22 Challenge: Take Yourself on A Sexy Date. Enjoy your own company. Demonstrate to yourself you know what you like. Set up a situation that fills you up from the inside out and the outside in. Honor all your senses to overload if you...

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A Journey to Sexual Self-Expression: Exploring the Allure of Purple Passion

A journey to sexual self-expression begins with one step. If you started on January 1, Hooray. If you are starting now, this is where you are supposed to be. Purple Passion is synonymous with sexual energy, wisdom, and desire. It’s yours. Tap into yourself and see what it is about. Check out the daily challenges from week one and week two. Read over this week’s challenges and see if you want to prepare. It’s always good to set time aside to consider sexuality. That is part of making space for it in your life, too. Remember, the point is to...

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Purple Passion 31-Day Challenge 2024: Inviting Sexuality into your Day.

The new year is here. For once, begin the year and take time for yourself with the Purple Passion 31-Day Challenge. Invite sexuality into your day, your life, and your world, and learn to love all that you are. This challenge is set up by weeks in seven-day blocks. Grab a new notebook for reflection. Think about the places that inspire you and use them. Allow the challenges as prompts to open your mind, body, heart, and soul to your sexual self. With sex-positive and affirming ideas that are tied to your physical, mental, emotional, and spiritual self, capture their...

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Did Sexual Self-Care Month Help You Set a New Ritual?

We are coming into the home stretch for closing out May, our sexual self-care month. The 31-day challenge presented bite-size pieces for you to reclaim your sexual self in time. This is my fourth post on the topic, and I hope it provides MITE. Motivation. Information. Transformation. And Education. We can step into our fullest sexual selves with that mindset. We started the challenge with, Can you handle a month focused on your sexual self-pleasure? Next, we asked how are you celebrating your sensual self this month? Getting into the middle of the month, we asked, is empowering self-pleasure a...

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Is Empowering Self-Pleasure a Delight or a Dilemma?

Empowering self-pleasure can have unintended consequences. If you took the time to focus on the challenge, perhaps you discovered new delights. If it was difficult to move through the challenge, maybe it highlighted a dilemma. Either way-you got new information that you can act on in the future. Even though we are halfway through the challenge, you can still catch up on the process with the first-week post and the second-week post. Dilemma Maybe you discovered something you didn’t like. Maybe you discovered something that scared you. Maybe you weren’t completely honest with yourself. These things can provide content to...

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How Are You Celebrating Your Sensual Self This Month?

Welcome back to Celebrating Your Sensual Self. Week one is officially over. If this is your first visit to May’s Self-Pleasure Challenge, welcome to week two, May 7-13. We started last week with information about setting out May’s Pleasure Event Challenge, the ways to maximize your pleasure challenge, and outlining what the challenge is about.  Do you know how Masturbation – Self-Pleasure month started? In 1994, when Dr. Jocelyn Elders was Surgeon General, she stated at a UN meeting that masturbation was normal and should be taught. She was fired from her job, and Carol Queen of Good Vibrations, decided...

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Can You Handle A Month Focused on Your Sexual Self-Pleasure?

Welcome to May’s Monthly Self-Pleasure Challenge Week One, May 1-6 Self-Pleasure to know thyself. Could this be more relevant than for your sexuality? Most folks don’t know their sexual self because our culture, institutions, family, and society send negative messages about understanding ourselves as sexual human beings. I created this sexuality challenge for masturbation month for you to explore who you are sexually with a focus on pleasure. This idea might sound foreign to you because many people talk about masturbation and orgasm as pleasure, yet we have not stated pleasure as a part of sexual health. The World Health...