Tagged: sexual self-care

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Challenges / NonFiction

Purple Passion Self-Care: A Plan for Ultimate Pleasure

You’ve reached Purple Passion Self-Care in the last three days. Can you believe you are near the end? Do you remember how the challenge started? I celebrated this morning by watching Magic Mike’s Last Dance. I loved the idea presented in the movie that when bodies move, they are sexy. Hopefully, you know yours a lot more in all four dimensions: physical, emotional, mental, and spiritual. That’s what sexual self-care is about—nourishing, understanding, and balancing these four components in you. I hope you made friends with yourself and learned many things. Let’s combine the last three days with your plan...

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NonFiction

Reaching Sexual Wholeness: This Sensual Journey is for YOU!

You’ve completed your third week of your sexual wholeness. Just found us? Start here. How are you different from week one? Week Two? Are you stepping into familiar territory now and enjoying yourself? Have you been journaling about your thoughts and feelings and finding new information about yourself? Week Four of Your Purple Passion Challenges Day 22 Challenge: Take Yourself on A Sexy Date. Enjoy your own company. Demonstrate to yourself you know what you like. Set up a situation that fills you up from the inside out and the outside in. Honor all your senses to overload if you...

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NonFiction

Affirming Your Sexual Wellness Through Positive Thoughts and Words

Affirming your sexual wellness can take many forms. I made the Purple Sex & Love Beyond Your Dreams journal for women with various activities to explore themselves. I wanted to help you with personal growth on your purple sex journey by including affirmations and encouraging customized ones. Affirmations can empower women in their sexual wellness journey. Affirming Your Sexual Wellness to Boost Self-Esteem and Confidence What is an affirmation? It is a statement of positivity and acceptance. We can aim them to improve your self-image and boost your self-esteem and confidence. Affirmations can help you feel more confident and positive...

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Challenges / NonFiction

Did Sexual Self-Care Month Help You Set a New Ritual?

We are coming into the home stretch for closing out May, our sexual self-care month. The 31-day challenge presented bite-size pieces for you to reclaim your sexual self in time. This is my fourth post on the topic, and I hope it provides MITE. Motivation. Information. Transformation. And Education. We can step into our fullest sexual selves with that mindset. We started the challenge with, Can you handle a month focused on your sexual self-pleasure? Next, we asked how are you celebrating your sensual self this month? Getting into the middle of the month, we asked, is empowering self-pleasure a...