Your purple sex journey needs a robust toolkit that will highlight all your senses and help you focus on all your body’s sexual components-physical, emotional, mental, and spiritual. What will you need to support you on your journey? Begin the first steps of your journey with an upbeat attitude, an open mind, and an open heart. I have gathered an essential list of provisions for you. As you go along, you will discover many new things that will support and sustain you on your journey. To start, here are the basics. Location and Commitment for Your Purple Sex Journey A safe-haven...
Meditation is one of the several tools I bring forward in Purple Sex. The benefits of a meditation practice help you unlock and access the physical, emotional, mental, and spiritual aspects of human sexuality in your body. The holistic nature of sexual wellness work is exemplified in meditation. Moving along a purple sex journey of discovery, meditation can bring balance to your entire sexual body. What is Meditation? Meditation is a practice that uses focus and mind-clearing for general well-being. It can take many forms, from ancient philosophies to religious practice to conscious bodywork. To enhance your sexuality, you can...
Affirming your sexual wellness can take many forms. I made the Purple Sex & Love Beyond Your Dreams journal for women with various activities to explore themselves. I wanted to help you with personal growth on your purple sex journey by including affirmations and encouraging customized ones. Affirmations can empower women in their sexual wellness journey. Affirming Your Sexual Wellness to Boost Self-Esteem and Confidence What is an affirmation? It is a statement of positivity and acceptance. We can aim them to improve your self-image and boost your self-esteem and confidence. Affirmations can help you feel more confident and positive...
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