Tagged: Meditation

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How Meditation Unlocks Your Sexual Body Health

Meditation is one of the several tools I bring forward in Purple Sex. The benefits of a meditation practice help you unlock and access the physical, emotional, mental, and spiritual aspects of human sexuality in your body. The holistic nature of sexual wellness work is exemplified in meditation. Moving along a purple sex journey of discovery, meditation can bring balance to your entire sexual body. What is Meditation? Meditation is a practice that uses focus and mind-clearing for general well-being. It can take many forms, from ancient philosophies to religious practice to conscious bodywork. To enhance your sexuality, you can...