How Creating Mandala Art Encourages Your Sexual Wellness

Drawing free-form mandala art can be a powerful tool for exploring your sexual wellness. It is an element that I included in the Purple Sex & Love Beyond Your Dreams: A Women’s Guided Journal to Explore Your Sexual Self. It facilitates investigating nine topics of sexuality. Sexual self-exploration or discovery work sits in sensuality, self-intimacy, fantasy, sexual behavior, gender, sexual orientation, pleasure, body image, and desire. And with new beginnings, it is helpful to create activities that allow you to experience yourself in an innovative way. Combining personal mandala art with sexual topic assessments is a unique way to express...